Mushrooms have begun to resonate with consumers in recent years, and mushroom extracts, as adaptogens centered on physical and mental stress management, can effectively control blood sugar and improve human immunity. Adaptogens are a class of raw materials that enhance the body's ability to respond to biological, chemical, and physiological stressors. Today, adaptogens are also gaining popularity in Western countries, becoming a staple on supplement shelves. So during the outbreak of Covid19, people were also aware of the effects of chronic stress on the immune system, which indirectly led to a sharp rise in the use of mushroom extracts in food, beverages, vitamins, and supplements. The functional concept of mushrooms is perfect for moments of anxiety, they are rich in protective terpenoids and beta-glucans, which balance and restore the immune system, regulate pro and anti-inflammatory cytokines, help support the immune system and enable it to make better Accurate responses while helping the body adapt to stress.
Adakah suplemen cendawan sebenarnya melakukan apa-apa?
Selain secara amnya meningkatkan fungsi imun, ekstrak cendawan juga membantu menyekat cara virus menyerang badan. Malah, banyak cendawan perubatan-yang menyokong imun telah didapati menghalang laluan neuraminidase, contohnya, ekstrak Ganoderma, Maitake, Shiitake dan Cordyceps semuanya mempunyai keupayaan ini. Walaupun tiada kulat ini berkemungkinan menghalang selesema atau komplikasinya yang lebih serius, ia boleh membantu badan meningkatkan pertahanan berdasarkan sokongan imun dan kesan bioaktif yang lain. Kajian terkini telah menunjukkan bahawa Chaga boleh menghalang virus RNA dan DNA secara in vitro, dengan kesan antivirus dan anti{1}}radang yang ketara. Ini kerana cendawan Chaga mengandungi asid betulinik, sebatian imunomodulator utama dan molekul isyarat yang membantu menyokong pemulihan sistem imun. Satu lagi aliran dalam ekstrak cendawan ialah ekstrak badan berbuah, kerana bahagian badan cendawan yang berbuah mengandungi komponen berfaedah yang paling aktif, terutamanya beta-glucan, yang kajian telah dikaitkan dengan kesihatan imun dan kesihatan keseluruhan.
Sustainability, health, functional food and convenience are the mainstream health trends in the world as consumers' concept of healthy consumption continues to upgrade. On a deeper level, plant-based diets, less salt consumption, alternative protein sources, clean labels and zero food waste will all be on the radar for consumers. Based on the health attributes of mushrooms and the characteristics of adaptogens, mushrooms have become another hot health ingredient after turmeric root extract, CBD and Ashwagandha extract in the European and American markets.
